It can be hard to find time in your busy schedule to participate in physical activity. However, taking a walk is one of the simplest, safest and most effective forms of exercise – and you can start on April 26! Blue Cross and Blue Shield Companies across the country sponsor the annual National Walk @ Lunch Day – designed to encourage busy people like you to take a walk during your lunch break and start a healthy routine. Join tens of thousands of working Americans around the country on Wednesday, April 26 for a 30-minute walk during lunch, and take the first steps towards a healthier lifestyle. For more details about your local event, contact your local Blue Cross and/or Blue Shield Company or follow the event hashtag: #NWLD. Learn more here.
- This event has passed.